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Season One Show Notes
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Season Two Show Notes

Jul 13, 2020
2 min

Introducing Frankie York: Seize Your Adventure Intern

Francesca York (who luckily goes by Frankie to stop any confusion!) has volunteered her help over the next few months as an SYA Intern...

Jun 11, 2020
2 min

Statement: Black Lives Matter, Diversity Matters, Inclusion Matters.

Seize Your Adventure is an independent podcast, but also the only epilepsy/adventure crossover so it is important to say: Black Lives Matter

May 17, 2020
3 min

Seize Your Adventure Insta Takeovers for Epilepsy Awareness Week 2020

In the first ever Insta Takeovers on @SYAdventurers, I'm looking forward to handing over the reigns to some great UK based advocates...

Apr 5, 2020
4 min

My Top 5 Adventure Podcasts (Plus some bonuses)

Read my recommendations of the best adventure podcasts to listen to during lockdown, whilst you wait for Season Two

Mar 24, 2020
4 min

Books that Harness the Healing Power of the Outdoors

But due to the coronavirus pandemic, we can endure some isolation to ensure we don't inflict ill health on ourselves or others needlessly...

Feb 25, 2019
6 min

Learning from Surfing with Epilepsy

In the following story, Cameron Schwartzkopf talks about his relationship with seizures and surfing. This includes some of the larger ris...

Feb 18, 2019
6 min

An Interview by Travelettes

I was interviewed by Kathi Kamleitner for the website Travelettes. Here is their conversation, which first appeared on Travelettes on 16t...

Jan 1, 2019
5 min

The Magic of Camping in Flagstaff

Do you know what magic feels like? Some call it goosebumps, chills, willies, or God bumps. Magic is that moment it feels as if everythin...

Dec 24, 2018
5 min

What to Pack for a Day Hike with Epilepsy

Hiking is a great exercise for people with epilepsy. It keeps you active, increases oxygen intake and gives you a change of scenery. If y...

Dec 10, 2018
6 min

A Matter of Mind Over Mountains

It was one of those mornings you cherish in a small mountain town: a foot of fresh snow outside the bedroom window; the sounds of a ploug...

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