Bonus Episode: Seven Lessons


In this bonus episode, you get to hear the seven lessons I have learned from my #30at30forEpilepsy challenge so far…


Three months in and seven challenges down, I am right on track. I have done ice climbing, archery, axe throwing, trail running, mountain biking, hiking at altitude and wild swimming… already I have learned so much about myself and some sports that are new to me!

This is how I have safe adventures with epilepsy 🙂


MENTIONS:

Archery Fit

Vertical Chill

Sally Orange

SayYesMore and the Yes Tribe

Tough Girl Podcast and the Tough Girl Tribe

Outdoor Mindset


Read the Full Transcript




#trailrunning #marathon #whatsportscanyoudowithepilepsy #running #seizures #epilepsy #adventurelife #halfmarathon #isbackwoodsrunningsafe #endurancesports #healthyliving #sport #backwoodsrunning #outdoorliving #adventuresports #intractableepilepsy #canyoudorunningwithepilepsy #epilepsyawareness #athlete #whatcantyoudowithepilepsy #hiking #adventure #inspiration #hikingwithepilepsy

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 All rights reserved. Content may not be reproduced or copied without permission. Please remember all information presented here reflects the personal experience of contributors and writers may not be experts in the subject matter. We take no responsibility for individual decisions made with regards to adventure sports or medical conditions.

© 2020 by Francesca Turauskis.